Tag: sugar and sodium
-
What Are Ultra-Processed Foods? 5 Quick Ways to Spot Them
Do You Know What Processed Foods Are? Ultra‑processed foods are made more by industry than by your kitchen. What makes a food “ultra‑processed”? Why does the food industry use all these ingredients? To make the food taste better and sell more. But this kind of “delicious” can hurt your health. Why Should You Care About…